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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

1994-01-01 United States of America 36 Min. PG-13
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Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

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