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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

1994-01-01 United States of America 51 Min. PG-13
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Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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